Gregory Thomas

Author Archives: Gregory Thomas

The Most Awesome Ankle Injury Cheat Sheet

Did you know that multiple scientific studies have concluded that people will recover up to three times faster from an ankle injury if they are able to perform controlled exercises on the injured ankle?  This also means that the injured party should be placed in a removable cast or splint, and should have regular access […]

Continue reading

Non Weight Bearing Knee Scooter

Ask anyone recovering from ankle, foot, or leg surgery and they will tell you the importance of keeping weight off the injury.  Not only is your limb tender, reducing weight helps to decrease the chances of re-injury by allowing your bones, muscles, and joints to properly help. And now there are several Non Weight Bearing […]

Continue reading